Frequently Asked Questions

We accept students as young as three years old. We cannot do any younger than that.

 BJJ is a martial art focused on grappling and ground fighting with no striking involved. It emphasizes technique and leverage over strength, making it effective and accessible for all ages and fitness levels.

Yes! Your first class is free. Just contact us to schedule and we’ll take care of the rest. Once signed up, we have a two week risk free trial. If something doesn't quite work out, get your money back as long as you return your uniform!

We offer flexible plans for individuals and families. Our team can help you find the best option during your free trial visit.

Nope! BJJ will help you get in shape. Our classes are welcoming and beginner-friendly.

No, our classes are designed for students of all levels, including beginners.

We recommend wearing comfortable workout clothes, such as a t-shirt and athletic shorts as well as sandals or crocs that are easy to take on and off. We will give you a loaner uniform once you arrive. Additionally, bring a water bottle and don't forget a good attitude!