Welcome
Gracie Barra Castle Rock brazilian jiu jitsu
Discover the power of Jiu Jitsu at GB Castle Rock, where we teach you to defend yourself with grace and precision.
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At Gracie Barra Castle Rock, we believe that Jiu Jitsu is not just a martial art, but a way of life. We strive to help our students develop not only their physical abilities, but also their mental and emotional strength, discipline, and respect.
Classes for all ages 3 and up
Our training program is designed to be challenging, but also fun and rewarding. We use a variety of teaching methods to help students learn and progress at their own pace, including partner drills, sparring, and games.
Our Programs
Kids Jiu Jitsu Classes
Gracie Barra's GBK program, short for "Gracie Barra Kids," is a specialized curriculum designed to introduce children to the fundamentals of Brazilian Jiu Jitsu in a fun and engaging way. Tailored for kids ages 3 to 15, the GBK program emphasizes not only physical techniques but also important life skills such as discipline, respect, and self-confidence. Through age-appropriate drills, games, and exercises, young practitioners learn the core principles of Jiu Jitsu while developing coordination, balance, and agility. Under the guidance of experienced instructors who prioritize safety and positive reinforcement, children in the GBK program gain invaluable lessons in perseverance, teamwork, and goal setting, setting them up for success both on and off the mats. With a focus on building character and fostering a lifelong love for martial arts, Gracie Barra's GBK program provides a nurturing and supportive environment where children can thrive and grow.
Adult Jiu Jitsu Classes
Gracie Barra's GB1, GB2, and No Gi programs offer a comprehensive training experience for practitioners of all levels and preferences. The GB1 program caters to beginners, providing a solid foundation in the fundamentals of Brazilian Jiu Jitsu, including basic techniques, positions, and principles. As students progress, they advance to the GB2 program, where they refine their skills, expand their repertoire of techniques, and deepen their understanding of Jiu Jitsu concepts. For those who prefer a no-gi approach, Gracie Barra offers a specialized program focused on Jiu Jitsu without the traditional uniform, emphasizing grips, transitions, and submissions adapted for grappling without the kimono. Whether practitioners are new to the art or seasoned veterans, Gracie Barra's programs provide expert instruction, structured curriculum, and a supportive community to help individuals achieve their goals and excel in their Jiu Jitsu journey.
Women on the mat
Gracie Barra's Women's Program is a specialized offering designed to empower women through the practice of Brazilian Jiu Jitsu. Created to address the unique needs and goals of female practitioners, the Women's Program provides a supportive and inclusive environment where women of all ages, backgrounds, and fitness levels can train and excel. Led by experienced female instructors who understand the specific challenges and opportunities women face in martial arts, the program offers a curriculum tailored to build confidence, strength, and self-defense skills. Through structured classes that emphasize technique, strategy, and situational awareness, participants in the Women's Program develop a sense of empowerment and camaraderie while honing their Jiu Jitsu abilities. Whether students are seeking fitness, self-defense, or a supportive community, Gracie Barra's Women's Program provides a welcoming and empowering space for women to thrive and grow both on and off the mats.
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